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Seven ways to cultivate a mental attitude that will bring you peace and happiness
Seven ways to cultivate a mental attitude that will bring you peace and happiness 1. Let39s fill our minds with thoughts of peace, courage, health, and hope, for quotour life is what our thoughts make it.quot 2. Let39s never try to get even with our enemies, because if we do we will hurt ourselves far more than we hurt them. Let39s do as General Eisenhower does let39s never waste a minute thinking about people we don39t like. 3. A. Instead of worrying about ingratitude, let39s expect it. Let39s remember that Jesus healed ten lepers in one day--and only one thanked Him. Why should we expect more gratitude than Jesus got B. Let39s remember that the only way to find happiness is not to expect gratitude--but to give for the joy of giving. C. Let39s remember that gratitude is a quotcultivatedquot trait so if we want our children to be grateful, we must train them to be grateful. 4. Count your blessings--not your troubles 5. Let39s not imitate others. Let39s find ourselves and be ourselves, for quotenvy is ignorancequot and quotimitation is suicide.quot 6. When fate hands us a lemon, let39s try to make a lemonade. 7. Let39s forget our own unhappiness--by trying to create a little happiness for others. quotWhen you are good to others, you are best to yourself.quot The perfect way to conquer worry 1. Prayer How to keep from worrying about criticism 1. Unjust criticism is often a disguised compliment. It often means that you have aroused jealousy and envy. Remember that no one ever kicks a dead dog. 2. Do the very best you can and then put up your old umbrella and keep the rain of criticism from running down the back of your neck. 3. Let39s keep a record of the fool things we have done and criticize ourselves. Since we can39t hope to be perfect, let39s do what E.H. Little did let39s ask for unbiased, helpful, constructive criticism. Six ways to prevent fatigue and worry and keep your energy and spirits high 1. Rest before you get tired. 2. Learn to relax at your work. 3. Learn to relax at home. 4. Apply these four good workings habits A. Clear your desk of all papers except those relating to the immediate problem at hand. B. Do things in the order of their importance. C. When you face a problem, solve it then and there if you have the facts to make a decision. 4. Learn to organize, deputize, and supervise. 5. To prevent worry and fatigue, put enthusiasm into your work. 6. Remember, no one was ever killed by lack of sleep. It is worrying about insomnia that does the damage--not the insomnia.

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